“Piles, also known as hemorrhoids, require careful management to alleviate discomfort and promote healing. Effective care involves dietary adjustments to include more fiber, which aids in smoother bowel movements, thereby reducing strain. Adequate hydration and regular exercise also play crucial roles in preventing constipation, a common aggravator of piles. Over-the-counter medications like creams and suppositories can provide relief from symptoms such as itching and inflammation. In severe cases, medical intervention may be necessary, including procedures like rubber band ligation or surgical removal. Early intervention and a holistic approach to lifestyle can significantly improve the management and prevention of piles.”

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